Self-Care Strategies: Beating Stress as a Caregiver
Learn about practical tips on caregiver stress management, prioritizing self-care, and maintaining mental health amidst the demands of caregiving.
Learn about practical tips on caregiver stress management, prioritizing self-care, and maintaining mental health amidst the demands of caregiving.
Although it’s highly gratifying, serving as a family caregiver can be physically, mentally, and emotionally demanding. Adding numerous holiday activities to an already full plate can push even the most seasoned caregiver to the breaking point.
For a family caregiver experiencing a high level of stress, finding the right senior home care agency to help you and your loved one age safely at home is critical. How do you find an agency that will meet your family’s needs?